Archive for 2008

Basketball: Pilates Rings

Monday, June 23rd, 2008

A great addition to your Pilates exercise program is the Pilates rings that will enhance your workout inexpensively. The Pilates technique was originally made for the apparatus named after its creator, Joseph Pilates. The equipment helps to isolate the use of certain muscles, to strengthen them just as ...

Basketball: Exercise Balls

Sunday, June 22nd, 2008

For toning and strengthening, exercise balls are a simple but extremely effective technique. You can order exercise balls online and have them delivered to you for a low cost. They will take up little room and offer a great opportunity for toning, especially for your abs and back ...

Basketball: Suzanne Somers Exercise Equipment

Saturday, June 21st, 2008

Sure we all remember her famous thigh master, but did you know that you can find much more sophisticated Suzanne Somers exercise equipment that will give you a full body workout? Her Bodyrow exercise machine exercises your entire body, giving you a cardio workout and strength training all ...

Basketball: Suzanne Somers Bodyrow 200

Friday, June 20th, 2008

The Suzanne Somers Bodyrow 200 is a more advanced model of the regular Suzanne Somers Bodyrow machine. One of the best features of this exercise machine is that it will give you a complete body workout including cardio and strength training. I love the ability to get a ...

Basketball: Recumbent Exercise Bikes

Thursday, June 19th, 2008

If youre going to buy an exercise bike, you should look into recumbent exercise bikes. While you can still use this model upright, turning it to the recumbent position is easier on your joints and back. You will get a great workout on an exercise bike, and the ...